ABOUT MOSHE FELDENKRAIS
 

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Sample Lesson
Acclaim for the Feldenkrais Method
  Moshe Feldenkrais (1904-1984) was born in Russia and immigrated to Palestine at the age of 13. As a young man, he was an excellent athlete, a soccer player and self-taught in jujitsu. He earned his doctorate in physics at the Sorbonne and assisted Joliot-Curie. He met Kano, the originator of Judo and trained with Kano’s students to become the first European to receive a black belt. He started the first judo club in Paris, which is still in existence today.

In 1940, Feldenkrais fled to England where during the war he worked on antisubmarine research, trained paratroopers in self-defense techniques, and authored books on judo. He aggravated an old soccer injury to his knees and was told he wouldn’t be able to walk again without pain unless he had surgery. He didn’t like or agree with the diagnosis, so given his love of learning and curiosity, he applied his knowledge of physics and mechanical engineering, and studied neurology, biomechanics, anatomy and human movement development. He combined all those disciplines, along with martial arts, to create a method of movement he taught himself, enabling him to walk again without pain without surgery. After he publicly presented his ideas, people sought his help for their problems. In the mid-1950’s Feldenkrais gave up his career in physics and devoted himself fully to his work with people. In the late 1960’s, in Tel Aviv, he trained his first group to become practitioners of his method, and subsequently completed one and one half trainings in the United States (in the 70’s). He wrote many books on his method, and much of his other teaching is preserved on thousands of hours of audio and video tapes.

 

 

"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."

~Moshe Feldenkrais

 

 

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement® and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner(cm) is a certification mark of the Feldenkrais Guild of North America.