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"Nancy Linsley, through her close observation of my walking, standing, and balance, helped make the simple skills of everyday life easier and less painful for me. As I am a woman over eighty, this improvement is life restoring.” -M.S.

“From the first class, the techniques I learned in Bones for Life helped me to move without pain.” -B.C.

“My balance has been poor for many years. I now can walk without fear of falling.” -S.M.

“How fortunate Nancy is teaching Bones for Life right here in Orange County. I am incorporating simple movements and awareness principles into my daily routine. Nancy teaches by gently encouraging, giving small doses, to all ages and sizes. Nancy clarifies a new movement pattern until my body makes the connection. Getting my body to change its old habits is a challenge, but with Nancy's encouragement, and her individual attention my spine feels straighter and taller. I feel more in balance, and more confident. And, I am incorporating simple movements and awareness principles into my daily routine. For me, Nancy’s classes are an elixir for healthy mind and body. I like knowing I am learning ways to increase my energy” -L.M.

“I am delighted to report that I am well on the way to reversing my own osteoporosis thanks to Bones for Life. In twelve months the BMD in my lumbar spine has improved by 7%. My doctor is just as excited by the news as I am. She tells me that it's the best result she's seen.” -B. J.

“Nancy is a truly exceptional teacher. I was amazed by how simple, practical and useful her techniques are. I can practice them anywhere. ” -A.N.

A New Beginsey
by
Marta Sarkissian

Barefoot was taboo at eighty years old,
Till Nancy said I could. Now I am bold,
To wriggle my toes. I just had to be told.

Nancy said I was flexible enough.
To spiral to the floor, and although it was tough,
I can, but my landing’s still a bit rough.

Crimson turned I when she brought out the wrap,
Swathed in it, I sure looked like a sap
So delicious it felt, I jumped and I clapped.

And when I breathed deep on the beige carpet floor,
I grew so relaxed, I’m afraid I did snore,
Slept better that night than I ‘ere did before.

So thanks to my teacher Nancy Linsley,
Who ferrets out pains from head to shinsey
Movement awareness for me is just a beginsey.